Pilates Body Aligned made Friends of Heads Up for 2019

The total raised at our event in aid of Heads Up Wells now stands at an amazing £2322.00. Claire from Heads Up came back to the studio to receive the cheque and presented the studio with a certificate making us a Friend of Heads Up for 2019, such an honour. Thank you all so much for being a part of the event whether it was donating a raffle prize, joining the marathon, supplying delicious food or sponsoring friends and family, together we have made a difference.

Heads Up will be using the money raised to fund a range of additional courses, such as Physical Fitness courses and Cooking Skill courses. This will support both their Day Centre and Memories Workshop clients, and their carers.

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Thank you!

A huge thank you to all of those who came and participated in the marathon, and also to those of you who helped raise money or donated prizes.  It was a great success and the currently total raised so far is £877 with more money to be counted from BACs payments, the collection pots and Just Giving page. We are hoping to raise over £1300 but will let you know as soon as we have confirmation from Heads Up about how much we all raised.

If anyone has their sponsor forms still, please hand them into us this week so that Heads up can claim the gift aid where appropriate.

Many thanks for your help and support as always.

The Team at Pilates Body Aligned

A brilliant day of Fundraising for Heads Up wells.

A brilliant day of Fundraising for Heads Up wells.

Pilates/Yoga Marathon in aid of Heads Up Wells

June 8th 2019

11am-3pm

Sign up today and challenge yourself to up to 4 hours of Pilates and Yoga fun.

You will be led by our expert Pilates and Yoga teachers during the marathon at our specialist Pilates studio in South Horrington. You can sign up for the hours that suit you on our registration form. Each hour you join us will cost £10 but we hope you will encourage your friends and family to sponsor your efforts for much more!

There will be delicious snacks and drinks to keep you going throughout the marathon and therapists to talk to about how they can help with mental health issues.

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We are raising funds for Heads Up our local mental health charity also based in South Horrington. Heads Up is a local Charity working with individuals across the Mendip area of Somerset who are affected by mental health issues and other difficulties. They support clients towards recovery, increased independence and greater wellbeing and quality of life.

NEW HIP (High Intensity Power) Pilates — Pilates Body Aligned

HIP Pilates® is aimed at raising your heart rate and improving overall functionality, strength, mobility and stamina.

HIP Pilates® 50 (because 50 minutes is enough) is a non-stop class intended for the hard core Pilates fan, who desire a more intense cardio workout without losing the essence of the Pilates principles.
Each session is specifically structured to provide an all over body workout. Progressive choreography is incorporated to improve balance and co-ordination. The inclusion of precise functional movement aims to improve overall strength and mobility. The use of weights promises to increase cardio endurance and recovery.
This combination of high energy, up-beat movement with the precision and focus of a traditional Pilates class creates a balanced and fun workout for everyone.

 

Class runs Every Monday with Corali at 1pm at the Pilates Body Aligned Studio 

Price £9 per class drop in or £8 per class half term upfront payment

 

 

 

Pilates Body Aligned Studio Review

Achieve the Pilates Body a body that is strong, flexible and moves with ease, at 'Pilates Body Aligned' in Wells.

Read more. http://www.weekendnotes.co.uk/pilates-body-aligned/