Christmas & New Years Reduced Timetable

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Please see reduced timetable for Christmas/New Year week.

Classes require a minimum of 4 people to run: 

Friday 28thDecember 10:15 Pilates: Zoisa

Wednesday 2ndJanuary 9:15 Zumba: Zoisa

Wednesday 2ndJanuary 10:15 MELT Pilates: Zoisa

Wednesday 2ndJanuary 12:00 Pilates: Zoisa

Thursday 3rdJanuary 9:00 MELT Pilates: Zoisa

Thursday 3rdJanuary 9:20 Pilates: Corali

Thursday 3rdJanuary 11:00 MELT Class: Zoisa

Thursday 3rdJanuary 12:00 Pilates: Zoisa

Thursday 3rd January 18:00 Pilates: Zoisa

Friday 4thJanuary 9:20 Pilates: Corali

 

There is a register on the desk in the main studio,please add your name to any classes you are planning to attend. Alternatively you can email us on info@pilatesbodyaligned.uk.

 

Classes will start back as usual from Monday 7th January 2019!! 

We would like to wish you a great Christmas break & we look forward to seeing you all again in the New Year!! 

 

The Pilates Body Aligned Team      

NEW HIP (High Intensity Power) Pilates — Pilates Body Aligned

HIP Pilates® is aimed at raising your heart rate and improving overall functionality, strength, mobility and stamina.

HIP Pilates® 50 (because 50 minutes is enough) is a non-stop class intended for the hard core Pilates fan, who desire a more intense cardio workout without losing the essence of the Pilates principles.
Each session is specifically structured to provide an all over body workout. Progressive choreography is incorporated to improve balance and co-ordination. The inclusion of precise functional movement aims to improve overall strength and mobility. The use of weights promises to increase cardio endurance and recovery.
This combination of high energy, up-beat movement with the precision and focus of a traditional Pilates class creates a balanced and fun workout for everyone.

 

Class runs Every Monday with Corali at 1pm at the Pilates Body Aligned Studio 

Price £9 per class drop in or £8 per class half term upfront payment

 

 

 

Pilates Body Aligned Studio Review

Achieve the Pilates Body a body that is strong, flexible and moves with ease, at 'Pilates Body Aligned' in Wells.

Read more. http://www.weekendnotes.co.uk/pilates-body-aligned/

 

 

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