Welcome to Pilates Body Aligned in Wells.
Are you crazy about Pilates?
Here at our studio we are totally crazy about what we do and we want to share our experience, knowledge and expertise to help you achieve the best from your body.
A body that is strong, flexible and moves with ease.
Our highly skilled teachers share their passion for movement, giving freely of their knowledge, so that in each class you not only get an amazing class, but you also learn about how your body moves, about good alignment and posture, plus you have fun!
The Pilates Body Aligned Studio is a Partnership venture between Zoisa Holder and Corali Sacerdote. The Studio was founded in 2014, and has recently moved to beautiful premises at Mendip Court, South Horrington.
The Studio offers Pilates Mat work group sessions, Private sessions, reformer and other studio equipment, plus some fitness/dance classes. We also offer therapies such as Sports Massage, Reiki, Kinesiology, Pelvic Health Physiotherapy.
Group classes: beginner to intermediate levels
One to One sessions
Two to one sessions
High Intensity Power Pilates
MOTR (movement on the roller) classes
Here at Mendip Court we share the same premises as Central Somerset Physiotherapy (CSP). They offer second to none physiotherapy and rehabilitation sessions, to get you back on the road to recovery. We are closely linked, making sure we communicate about your rehabilitation stages. www.centralsomersetphysiotherapy.co.uk
We also hold close links with Simon Crutchley, Podiatrist, who works in conjunction with CSP at the same premises, making us a strong team to help with your injury/rehabilitation process. https://www.solefunctionpodiatry.co.uk